Bright, white teeth can change the way you see yourself, give you confidence, and make you eager to show off your smile. So, how do you whiten your teeth? Well, in this day and age, you will be glad to know that you have a lot of options! It’s helpful to learn the difference between at-home whitening and going to your dental professional for teeth whitening.
Making the decision between home whitening and professional treatments means taking several things into consideration, as WebMD says “At-home whiteners are easy to use and relatively cheap. But if your teeth or gums are sensitive, custom-made trays that you get at your dentist's office may help you avoid irritation.”
You will also need to consider the cost of each method, and you may wish to talk to your dentist before choosing any whitening products or processes. Read on for some great options to make your smile brighter and whiter.
Whitening Your Teeth at Home
If you are interested in getting whiter teeth without leaving the house, you have lots of options to choose from. If your teeth are generally in good shape and just need a bit of a polish, then at-home whitening can be a fantastic option. As WebMD says, “There are many safe, effective, and affordable over-the-counter (OTC) products that will brighten your smile.” You just need to decide what type of treatment is best for you. Here are some common whitening products you can use at home:
- Whitening toothpaste – Just like with regular toothpaste, these will freshen your breath, clean your teeth, and give you the extra benefit of removing your surface stains as you brush, however, dentist caution they can be abrasive and, over time, cause damage to the enamel.
- Whitening mouthwash – If you typically use a mouthwash or mouth rinse, then this is an easy addition to your oral hygiene routine. Swapping your usual mouthwash for a whitening one will whiten your smile.
- Whitening strips – These are a bit more expensive than the toothpastes and mouthwashes, but they typically will produce more impressive results in a shorter amount of time. Whitening strips come with gel on one side of the strip that you adhere to your teeth for the directed amount of time. Strips are a great way to get visible whitening results in a fairly short amount of time (typically days or weeks).
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Going to the Dentist for Teeth Whitening
If you are interested in fast and drastic whitening results and have a bigger budget to spend, you could consider going to your dentist for a professional whitening treatment. This method is often much more expensive than the home whitening options.
[Click here to find out how much teeth whitening costs.]
In chair or in-office whitening at the dentist gives you the benefit of professional supervision during the whitening. It’s especially a good idea if you have had dental problems or oral health issues in the past.
Take Care of Your Smile
Remember, you will need to take excellent care of your teeth in order to maintain the results. The things that made your teeth dull or yellow in the first place will degrade the results of your whitening more rapidly. It is best to avoid things that will stain your teeth to maximize your results.
[Click here to read about 10 Bad Habits that are Ruining Your Smile.]
Staying away from these problematic habits and choices will help you to maintain the smile you want and prolong the time before you need to consider whitening them again.